XUP Peck Deck with Squats - shape your chest, thighs and glut

Excellent complex exercise for strengthening chest muscles, thighs and buttocks at the same time. Inhale when your arms are going forward.

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Course with a coach

4×60 minutes online consultation: 129 € free

Target muscles

madla: horní kladka, sedák: kolena


Handles: waist
Seat: waist


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