Suspension Fitness Multi Gym

Joints-friendly exercises to stay fit at any age

How does it work

Healthy and low impact on joints

XUP - original bodyweight exercises to be done at your home gym, outdoors or commercial gym

The effective treatment and prevention of osteoporosis and osteoarthritis. Low impact on joints exercises, which are also suitable for seniors and individuals with overweight.

Saves your place, time and money

XUP - replacing most of the classic exercise fitness machines, TRX<sup>®</sup> Suspension Trainer and Total Gym<sup>®</sup>

Complete gym equipment for the price of one professional portable machine. Fix it to a door frame at home or to a branch outside and do your workout at any time.

Resilient, Flexible and Healthy Body

XUpTrainer - portable total gym that can be used to exercise at your home gym or to workout outside or at your favourite profi gym.

Unique bodyweight exercises focused on a harmonious strengthening of entire body. Supporting mental and physical endurance, weight loss and proper posture.

Aim your target and do your joint-friendly workout at home.

Stainless steel, aluminum and abrasion resistant materials. Made in Czech Rep.

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What media wrote about us

"A complete gym in a bag to be fit at any age."
"A unique tool that facilitates every movement."
"His machine saves joints and exercises every muscle."
"Golden Czech Hands – about the XUpTrainer."
"Listen to an interview with a coach how to exercise healthily."
"Home gym revolution, your joints delight too."
„Simply said, where TRX ends, XUP just begins.“
„For those who have no time is XUP a great solution.“
„The gym in a bag that exercises entire figure.“

What experiences have other XUpTrainer® owners

I was surprised with the number of different exercises offered by the XUP Trainer system that provide focused effort with results on all muscle groups on my body. The mechanical pulley system provides a smooth and comfortable range of motion and utilizes my own body weight as resistance. I highly recommend the XUP trainer to achieve the results you are looking for.

Paul S., age 47

I purchased the XUP trainer in order to exercise in my home office in a small apace. XUP trainer allows me to do this. I get a whole body workout with 30 mins without any need for free weights or other bulky equipment. If you have a time pressured life, but want to find time for exercise, then I can recommend XUP as the ideal solution.

Mark R., age 54

The movements with the equipment are smooth and I like that I can change the difficulty of exercises very easily. This piece of equipment does not take up much space in my home gym, is one I can use safely by myself and does not require the use of weights or additional equipment for optimal results which is fantastic.

Moira R., age 17

The X-Up Trainer provides a full body work out through the use of your body weight as resistance. There are a variety of exercises that are challenging and engaging to keep you motivated while you work out using the X-Up Trainer. It is a nice alternative to other body weight training equipment or programs. Give it a try!

Kim S., age 48

X-UP Trainer je naprosto geniální řešeni pro domácí cvičení. Velmi oceňuji úsporu místa v bytě a přesto hravě nahradí velké množství strojů, které jsou v posilovně a zadruhé mi umožnuje dělat cviky, které bych sama na podložce nikdy nezvládla. Snadno a rychle procvičím celé tělo. Můj trénink s X-UPem dostal úplně nový rozměr a dnes si již nedovedu představit cvičení bez něj.

Vlaďka N., age 43

Jako člověk, který potřebuje své tělo v kondici, abych mohl dobře vykonávat svou profesi filmového kameramana, oceňuji na Xup Traineru, jeho ohromné možnosti které nabízí. A i přesto, že jsem někdy unavený a do cvičení se musím nutit, mám vždy dobrý pocit, protože cvičit s Xupem, neboli houpačkou, jak Xup nazývají mé děti, je navíc neskutečná zábava.

Pavel B., age 42

Xup Trainer je skvělý cvičící přístroj, díky němuž jsem zpevnila a zformovala celou postavu, aniž bych přetěžovala bolavá záda. Je to výborný pomocník pro každodenní cvičení.

Aneta K., age 24

Ten výrobek určitě doporučuji, přinesl do mého cvičení oživení, nové cviky a mám pocit, že pomáhá provádět i náročnější sestavy, které bych bez něho nemohl cvičit, takže vám zvýší i sebevědomí.

Vladislav S., age 53

Buy XUpTrainer®

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