Try XUpTrainer for yourself
May be you get interested in the equipment and may be you would like to try it personally. We would be happy to help you with that. We will send you information via email, where you can test the exercise.
Multi gym for body weight workout
The effective treatment and prevention of osteoporosis and osteoarthritis. Low impact on joints exercises, which are also suitable for seniors and individuals with overweight.
Fitness machine that saves space and time
Complete gym equipment for the price of one professional portable machine. Fix it to a door frame at home or to a branch outside and do your workout at any time.
Joints-friedly workout at home
Unique bodyweight exercises focused on a harmonious strengthening of entire body. Supporting mental and physical endurance, weight loss and proper posture.
Online home gym workout videos for fitness machine XUP
High-quality fitness machine for home. Made of stainless steel and aluminum.
What media wrote about XUP
"A complete gym in a bag to be fit at any age."
"A unique tool that facilitates every movement."
"His machine saves joints and exercises every muscle."
"Golden Czech Hands – about the XUpTrainer."
"Listen to an interview with a coach how to exercise healthily."
"Home gym revolution, your joints delight too."
„Simply said, where TRX ends, XUP just begins.“
„For those who have no time is XUP a great solution.“
„The gym in a bag that exercises entire figure.“
Experiences of XUpTrainer® fitness machines owners
buy XUpTrainer®The best home gym fitness machine and multi gym for workout at home XUpTrainer®
You might be wondering why the Czech patent should be the best home gym fitness machine and at the same time the best fitness multi gym for exercising at home. Let's look together at the main advantages of this fitness multi gym at home.
1. The entire fitness machine weighs 4.5 Kg, is easily and quickly portable and fits into a small bag. Take it with you on a vacation, at the cottage, just anywhere so that you can continue in your training.
2. The exercise is performed via a patented pulley system. Each exercise can be performed smoothly and in the full range of the joint. As a result, the exercises are gentle on the joints and also suitable for the elderly and obese individuals.
3. It opens up brand new possibilities for exercising at home with your own body weight, in other words, it offers exercises especially for the deep stabilization system - core, which you cannot do with any other tool in the world. This exercise for core with your own weight will be especially appreciated by fit athletes.
4. Every movement is made easier by this exercise machine, so that even a complete beginner can smoothly and in the full range of the joint practice more demanding exercises, such as push-ups and pull-ups.
5. This is a bodyweight exercise, bodyweight exercise is the most natural and healthiest way to keep a healthy, flexible and resilient body at any age.
6. The cheapest home gym fitness machine in its category, compared to other professional home exercise machines, the XUpTrainer is more than half the price. However, the quality is professional home fitness equipment.
7. Online exercise videos with a fitness multi gym absolutely free. We did a big job and divided the exercises discovered so far with the fitness machine into categories according to muscle groups and multi gym settings. So you can easily and quickly find a video that is focused on your goals.
8. All needed equipment of an entire gym in one fitness machine. Previously, I worked at home exercises with clients with expanders, gymball, TRX, dumbbells, barbell, etc. Now I only carry the XUpTrainer fitness multi gym with me and I don't need anything else for quality training.
Maybe now it's a little clearer why I'm not afraid to say that this is the best fitness machine for your home gym or if you want the best exercise multi gym for home. XUpTrainer will be a good helper for your healthy, joint-friendly exercises at home. It will make me very happy if you contact me after purchasing the device and tell me your impressions of the exercise. I look forward to hearing from you.
Mgr. Ondřej Diviš
Author of fitness machine XUpTrainer, Personal Trainer at Home
Lector of Kung fu, Taichi and Kung fu for children.
Frequently Asked Questions About Exercising with XUpTrainer®
Where can I learn more about XUpTrainer?
If you want to learn more about the concept and advantages of this device, visit the page detailed information about XUpTrainer.
There you will find an explanation of the patented system and the main benefits of this training method.
Can you train your whole body with XUpTrainer?
Yes. XUpTrainer enables a complete full-body workout. Different positions and settings allow you to train the back, arms, legs, abs and core stabilizing muscles.
You can explore more examples on the page exercise examples.
How quickly can I see results from training?
With regular training most people notice the first improvements within a few weeks.
Bodyweight exercises help improve strength, stability and posture while building functional muscles.
Is XUpTrainer safe for the joints?
Yes. The patented pulley system ensures smooth and controlled movement without sudden shocks.
This makes the workout joint-friendly and suitable even for people who experience discomfort during traditional strength training.
Who is XUpTrainer suitable for?
XUpTrainer is designed for a wide range of users. It is suitable for beginners, athletes and seniors.
Because the resistance is based on bodyweight training, the intensity of each exercise can be adjusted according to your physical condition.
How is XUpTrainer different from TRX?
Unlike typical suspension systems such as TRX, XUpTrainer uses a unique pulley mechanism. This system assists the movement and allows demanding exercises to be performed smoothly without excessive strain on the joints.
Because of this it is suitable for beginners as well as advanced athletes.
How much space do I need for training?
For most exercises you only need about 2 × 2 meters of space. XUpTrainer can be attached to a door frame, beam or another strong anchor point.
This makes it ideal for home workouts, travel or training at a cottage or vacation house.
Is XUpTrainer suitable for home workouts?
Yes. XUpTrainer was designed as a compact home fitness machine. The entire system weighs only 4.5 kg, can be easily installed and quickly stored after training.
Thanks to its compact design it is perfect even for small apartments where large gym machines would not fit.
What exercises can you do with XUpTrainer?
With XUpTrainer you can perform dozens of exercises focused on full-body strength training. The most common workouts target the back, arms, legs, abs and core muscles.
One of the biggest advantages is the ability to adjust the difficulty according to your fitness level. See examples and inspiration on the page XUpTrainer exercises.
What principle does XUpTrainer operate on?
XUpTrainer is a home workout machine designed for effective bodyweight training. It uses a patented pulley system that allows exercises to be performed smoothly and safely through the full range of motion.
This makes it possible to train the entire body - arms, back, legs and core stabilizing muscles. You can learn more about the technology on the page how XUpTrainer works.
