XUP Pistol Squats with support
Pistol Squats with support can effectively strengthen your thighs and glutes.
Exercise glutes, hamstrings and triceps in one row. Get rid of sagging arms and tone your glutes.
Handles: knees
Seat: mid calves
Pistol Squats with support can effectively strengthen your thighs and glutes.
This is a unique XUP exercise, best to tone and shape outer thighs and hips.
This is unique XUP exercise, best to tone and shape inner thighs, waist and abs.