Fitness multi gym
for total body workout

XUpTrainer - fitness multi gym for total body workout

A wide variety of bodyweight exercises. Suitable for beginners and professional athletes. For exercise at your home gym, outdoors or in the gym. Made
from quality materials in Czech Republic.

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Home gym in one bag

XUpTrainer - portable home gym in one bag
Play what gym equipment XUP® replaces.

The Suspension fitness multigym XUpTrainer® brings original total body fitness and core exercises, replaces classic exercise machines from the gym includes TRX® Suspension Trainer, Total Gym® and a simple swing. If you like to exercise at home, you can be sure that this fitness equipment will replace all other gym equipment and exercise machines you would otherwise need. However, when you finish your workout, your multigym can be packed into a small bag or you can simply pull up your home gym to the ceiling and have a free space again.

Multi gym for beginners and athletes

XUP is a total gym for beginners and athletes
Play who XUP® is for.

Exercise is suitable for anyone who wants to lose weight, tone their body, strengthen posture, make their total body and core well-balanced and stronger. All these goals can be achieved efficiently and in a short time. By using the exercise equipment XUpTrainer®, you can also reduce or eliminate back and joint pains. The pulley system facilitates each movement, means low impact on joints and allows beginners to do quite hard exercise smoothly, technically correct and in a full range movement. Athletes will challenge their goals thanks to unique full body core exercises. The exercise equipment XUpTrainer®, is not intended for children, however they will love it.

I believe that the exercise equipment XUpTrainer® will be useful in your quest to achieve your training goals.

Mgr. Ondřej Diviš, XUpTrainer<sup>®</sup> author
Mgr. Ondřej Diviš
Invention author

Technical parameters

Load capacity: 120 Kg [265 lb]
Used Materials: Aluminum, stainless steel, galvanized, professional strength and abrasion resistant
Total weight: 4,5 Kg [10 lb]
Dimensions: 35×25×25 cm [14×10×10 in] (packed in a bag)
Seat area: 70×20 cm [27.6×7.9 in]
Handle length: 13 cm [5.1 in]

Space requirements

2×2 m [79×79 in] space - XUpTrainer® is suspended above this area.

Two fixed anchor points above the space at a height of 2 to 2.5 m [79 to 98,4 in] (horizontal bar, beam, branch, hooks in the ceiling, door anchors).

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Hanging tips

What XUpTrainer® users say

Effective fitness equipment I can simply and safely use at home is important to my fitness regiment. I was surprised with the number of different exercises offered by the XUP Trainer system that provide focused effort with results on all muscle groups on my body. The mechanical pulley system provides a smooth and comfortable range of motion and utilizes my own body weight as resistance instead of bulky costly weight press and other machines. I highly recommend the XUP trainer to achieve the results you are looking for.

Paul S., age 47

I purchased the XUP trainer in order to exercise in my home office in a small apace. XUP trainer allows me to do this. I get a whole body workout with 30 mins without any need for free weights or other bulky equipment. As the XUP uses my own body weight, I can exercise alone in safety. If you have a time pressured life, but want to find time for exercise, then I can recommend XUP as the ideal solution.

Mark R., age 54

The XUP trainer was recently added to my fitness regimen and was one of the best things I could have done. The movements with the equipment are smooth and I like that I can change the difficulty of exercises very easily by changing the positioning of my body weight or the components of the machine. This piece of equipment does not take up much space in my home gym, is one I can use safely by myself and does not require the use of weights or additional equipment for optimal results which is fantastic.

Moira R., age 17

The X-Up Trainer provides a full body work out through the use of your body weight as resistance. There are a variety of exercises that are challenging and engaging to keep you motivated while you work out using the X-Up Trainer. It is a nice alternative to other body weight training equipment or programs. Give it a try!

Kim S., age 48

X-UP Trainer je naprosto geniální řešeni pro domácí cvičení. Velmi oceňuji především dvě vlastnosti této pomůcky: zaprvé je velmi úsporná pokud jde o místo v bytě a přesto hravě nahradí velké množství strojů, které jsou v posilovně a zadruhé mi umožnuje dělat cviky, které bych sama na podložce nikdy nezvládla, nebo pouze s minimálním počtem opakování. Snadno a rychle procvičím celé tělo a to s minimem ztraceného času při nastavování. Můj trénink s X-UPem dostal úplně nový rozměr a dnes si již nedovedu představit cvičení bez něj.

Vlaďka N., age 43

Jako člověk, který potřebuje své tělo v kondici, abych mohl dobře vykonávat svou profesi filmového kameramana, oceňuji na Xup Traineru, jeho ohromné možnosti které nabízí. A i přesto, že jsem někdy unavený a do cvičení se musím nutit, mám vždy dobrý pocit, protože cvičit s Xupem, neboli houpačkou, jak Xup nazývají mé děti, je navíc neskutečná zábava.

Pavel B., age 42

Xup Trainer je skvělý cvičící přístroj, díky němuž jsem zpevnila a zformovala celou postavu, aniž bych přetěžovala bolavá záda. Je to výborný pomocník pro každodenní cvičení.

Aneta K., age 24

Ten výrobek určitě doporučuji, přinesl do mého cvičení oživení, nové cviky a mám pocit, že pomáhá provádět i náročnější sestavy, které bych bez něho nemohl cvičit, takže vám zvýší i sebevědomí.

Vladislav S., age 53

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Development of XUpTrainer® suspension fitness multi gym

I have been working as a personal fitness trainer since 2009. After a few years, I found out that the current exercise equipment on the market was not sufficient for my work. I like to challenge the standards, so I started to look for a tool that would help my clients (mostly beginners) to do effective and advanced exercises correctly, from the beginning. Especially Chin Ups and Push Ups that are very difficult for untrained individuals. When I was looking for a new exercise tool for workout at home, I woke up many times at night and ran quickly to write down my ideas on a paper. But most of them were nonsense. Just once when I was pulling up a sun umbrella in the garden, which was geared through a pulley system to make it roll out easier, I had my first idea for the design of this new fitness equipment.

At that time, I have no idea how difficult it would be to invent, make prototypes, test (again and again) and finally finish the new gym equipment with the features which I expected from it. Many of my ideas led me up a blind alley, and many times I want to give it up, but I endured and slowly achieved my goal.

Approximately two years from my first idea I welded and screwed in my small studio the first prototype of the exercise equipment (seat from a mop, discs from an electrical cover). The most time-consuming part was to invent lockers and a rope roller and to arrange everything in an acceptable form. Then I started to test the new gym equipment on my clients. Surprisingly, they enjoyed it, so I had a good motivation to continue the work.

Over the next two years, I was testing the first prototype of a suspension multigym and prepared drawings and samples for mass production. Selecting suppliers, waiting for samples and testing of materials was very time consuming. The second prototype of the exercise equipment was close to the final version. However, this version of the fitness multi gym had still many drawbacks, especially dimensional.

The third version of the gym equipment was dimensionally and functionally well suited and It was about a year and a half after the second prototype. Only the colors of the exercise equipment needed further work.

We released the final version of the suspension fitness multigym XUpTrainer at the beginning of 2018. Although I will never be totally satisfied with the development of the XUpTrainer, I am now more than happy to offer XUP to the other fitness professionals and everyone else to workout in their home gym, outdoors and in the commercial gym.

Finally, I would like to thank all the people who supported me in the development process and given me useful advice. Without their help, I would not have made it this far. Thank you very much.

Mgr. Ondřej Diviš

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