This session is targeted at core muscles and you will feel very well your chest, biceps, shoulders and legs.
Workout videos: chest
This training is challenging, at a higher pace, complex and for men, who need to exercise total body effectively and intensively in a short time.
This session is targeted at total body muscles. Its shows you the effectualness and variableness of XUP fitness equipment. Shape, lose weight and get stronger - everything do in fluid movements, easy and with joy.