XUP Pistol Squats with support
Pistol Squats with support can effectively strengthen your thighs and glutes.
By combining two basic exercises - squatting and rowing - you will reach shaped back and legs in a half of your time.
Handles: upper pulley
Seat: mid calves
Pistol Squats with support can effectively strengthen your thighs and glutes.
Original way how to relax and stretch neck spine and muscles. Similar to the water power but different and pleasant.
Unique way how to relax and stretch neck spine and muscles. Similar to the water power but different and very pleasant.