XUP Pistol Squats with support
Pistol Squats with support can effectively strengthen your thighs and glutes.
Strengthen your buttocks, thighs and back muscles in one exercise. XUP®squats with reverse peck deck are perfect combination when you want to shape your legs and get rid of your back pain, especially when you don't have much time for workout.
Keep the seat loaded during whole exercising.
