Express total body workout for back, chest, abs, core and legs

Express total body workout for back, chest, abs, core and legs includes 3 total body exercises that make you sweat and you will strengthen your entire body. Lets GO!

Target muscles

madla: horní kladka, sedák: kolena

Setting

Handles: upper pulley
Seat: knees

Difficulty:

Related videos

This site uses cookies. By continuing you agree to use the cookies. More information