XUP Pistol Squats with support
Pistol Squats with support can effectively strengthen your thighs and glutes.
Rowing with single leg workout will strenghten your back, glut and hamstrings at the same time.
Handles: upper pulley
Seat: knees
Pistol Squats with support can effectively strengthen your thighs and glutes.
Original way how to relax and stretch neck spine and muscles. Similar to the water power but different and pleasant.
Unique way how to relax and stretch neck spine and muscles. Similar to the water power but different and very pleasant.