XUP Neck spine and muscles relax and stretching
Unique way how to relax and stretch neck spine and muscles. Similar to the water power but different and very pleasant.
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Single exercises: upper back
handles: waist, seat: mid calves
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XUP Abs roll out - workout for abdomen and core
Great exercise well known as a abs wheel roll out is possible to do with XUpTrainer as well.
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XUP Neck spine and muscles stretch and relaxing to side
Original way how to relax and stretch neck spine and muscles. Similar to the water power but different and pleasant.
